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Episode from the podcastRevolutionary You!

#336-Dr. Susan Kleiner: The Philosophy Of Approach And Neurobiology Of Food And Mind (4 of 4)

Released Thursday, 16th December 2021
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I wrap up this 4-part series with Dr. Susan Kleiner this week on a fascinating topic regarding nutrition. In this episode, we talk about how the food we eat affects not just our bodies but our moods and our performance. Dr. Sue offers an example of an elite athlete she had the privilege of working with in efforts to highlight how our diets affect not just the way our bodies move but how brain function and emotions are affected as well. This is a highly recommended episode and series! 
To learn more about Dr. Sue's work: 
www.drskleiner.com
www.instagram.com/powereat 
www.facebook.com/susan.kleiner 
To learn more about your host: 
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at: 
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day": 
www.amzn.to/2R9Larx
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