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Rewild My Bio
ReWild My BioEpisodes
Rewild My Bio
ReWild My Bio
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Today we discuss how to predict the weather so that you can stay out longer and be prepared for everything Gaia throws in your next wilderness adventure. We all know that meteorologists are notoriously wrong with their predictions. It just so h
Today we discuss all things merino wool. What is it? And why you shouldn’t head into the back country or next afternoon hike without it. And perhaps most importantly why you should leave the cotton and synthetics for the gym, garden, or a night
This is a special installment for the Rewild My Bio Podcast because it is not like our regular episodes. This is the first of many meditations prerecorded live in the studio to help you remain balanced and centered throughout your day. Please d
We are discussing the wild and wonderful world of fermented food today on the Rewild My Bio podcast. A big part of my journey into rewilding stems from my passion for fermented foods. My passion for making sauerkraut and kombucha turned into a
This week my guests are the wild and wonderful Josh and Katie Pascoe of Fresh Breath! I had a blast recording this episode with my life long friends. I am very proud of their decision to quit their day jobs to pursue their wildest dream as prof
My wild and wonderful guest today is Hank Shaw. In this episode we get into Hank's journey into hunting, foraging, and fishing as well as plenty of tips to turn your wild harvest into incredible dishes. We discuss what Hank has noticed change i
I would like to introduce two wild and wonderful women for episode twenty-four, Lindsay Martens, Doctor of Naturopathic Medicine, and Hallie Rose, Founder of Lunar Wild and host of The Thought Room Podcast. In this episode we discuss women's me
Join me in this episode as I share my research into the research question, "Do masks worn in the public able to stop the transmission of COVID-19"? I share my process for digging up systematic reviews and assess the weight for and against weari
Today’s guest is the wild and wonderful me… with sort of a bonus episode recorded the day after Valentines Day. Putting myself and my thoughts and beliefs out there in the most vulnerable way I have done yet on this show. This episode is about
Today's guest is the wild and wonderful Tyler Bryden, a hard working young entrepreneur, marketer, and software developer who owns two businesses. His first business is SixFive Interactive a digital marketing firm based out of London and Toront
My guest today is the wild and wonderful Steve Beattie, spirit guide and founder of Breathing In Nature and the Stoic Breath. Steve teaches us all about his extensive breath work training and online programming. In fact he was so kind to offer
Today’s guest is the wild and wonderful Dr. Gillian Mandich. We discuss all things Happiness just in time for World Happiness Day Friday March 20th. We could all use a little happiness right about now and in this episode we share stories and sc
On this episode I emerge from the wilderness and back "on the grid" after a couple of wild and wonderful weeks up on the LAND. I give a podcast update in regards to some logistics with delivery of the podcast and in short will be posting every
My guest is the wild and wonderful Zach McCready one of the original outlaws of health. You can find Zach at King of Swords on his blog and sign up for his newsletter to keep up with Zach’s upcoming book and all things Humble Warrior Clothing.
For the last show of 2020 I have compiled some of my guest's answers to the question I ask at the end of each episode, “What is your wildest dream for the Earth?” A bit of a heavy question to drop on someone at the end of a conversation but thi
My wild and wonderful guest is Erick Godsey. Erick is a student of the psyche, dreams, myths, and Jungian Psychology. He is also writer, mindset coach and host of the podcast The Myths That Make Us. In today’s episode we discuss the process of
Today my wild and wonderful co-host Dr. Richard Vuksinic and I dive deep into cellular metabolism as it pertains to our evolutionary biology and rewilding. Why is cellular metabolism important? How is it relevant to rewilding? The story of how
This week the wild and wonderful Dr. Rich and myself dive into the topic of foraging. We discuss three plants abundant in our neck of the woods and many others in early spring; dandelion, garlic mustard, and wood nettle. I am grateful for Richa
My guest today is the wild and wonderful Kristina Kastelanac ND. Dr. Kristina is a knowledgeable and gifted healer and medical intuitive and creator of Body Wise Insights an online program and community aimed at supporting mind-body connection
Today my guest is the wild and wonderful Emma O’Connor or Spiritual Ninja as she is affectionately known from her work in the London Ontario Community. Emma is the founder of Spiritual Ninja Love a program that might seem ahead of its time but
My guest today is the wild and wonderful Shawn Solo... long lost brother to Han. I couldn't resist the cheesy pun. This episode is a solo episode where I draw the line between conspiracy theory and critical social theory and how the two can be
This is a special installment for the Rewild My Bio Podcast because it is not like our regular episodes. This is the second of many meditations prerecorded live in the studio to help you remain balanced, centered, and connected to the Earth thr
Today’s guest is the wild and wonderful Colin Jackson. Colin is the Co-Owner of BPM Fitness in London Ontario Canada and a long time friend and colleague of mine. Colin and I share a very holistic approach to fitness and health and I admire Col
My wild and wonderful guests today are Angie Aristone and Roderick Alan authors of the book Consciousness Becomes You. This husband and wife duo from London Ontario join me in the studio to discuss the art and science of expanding our conscious
My wild and wonderful guest this week is Stephen Collette. He is a building biologist who specializes in green building consulting and air quality testing. He is also the host of the Your Healthy House Podcast. Been spending a lot of time indoo
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