In this stream-of-consciousness rant, I break down the main skills we need to learn to be fit for the 3 main environments: wild, urban and virtual.

Episode Breakdown: * Fit for what? * Being fit for the 3 main environments: wild, urban and virtual * The Glyph explained * Earth | Food Foraging * Water | Water Gathering * Air | Shelter Building * Fire | Fire Starting * Human Self Defense * First Aid * Awareness