Episode from the podcastRewritten with Julianne Condia

Bounce Back from Defeat

Released Thursday, 17th September 2020
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Obstacles and setbacks happen. This happens to me all the time on my journey. Here are 5 tips I have to navigate setbacks:

1. It’s 100% on you.
2. Don’t let a bump become a boulder. Don’t make it bigger than it needs to be.
3. Own it. Move through it.
4. What you do next determines where you go.
5. Don’t let frustration take up all the space.

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10m 40s
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