Stop Fixing Yourself

In this episode, Don Joseph Goewey talks about rewiring your brain from major stress reactions by using awareness.

Take away: Awareness is absolutely a powerful change agent for human beings.

Action step: Begin to use awareness

Money Learnings: Don learned from growing up to a family that came from doing very well to being very poor.

Bio: Don Joseph Goewey is the executive director of the Center for Spiritual Exchange, which is the official archive for all the works of Anthony DeMello. Previously, Don directed a human performance firm that consulted with Fortune 100 companies to alleviate employee stress and elevate people’s experience of work and life. He has also managed the department of psychiatry at Stanford University Medical School, and headed The Center for Attitudinal Healing, the institute founded by Gerald Jampolsky M.D., which pioneered a psycho-spiritual approach to overcoming catastrophic life events and which in 2005 was awarded the Excellence in Medicine metal by the American Medical Association.

Don is the author of the Amazon bestseller, The End of Stress/Four Steps to Rewire Your Brain, which is based on breakthroughs in neuroscience that facilitate the shift in mindset that changes brain structure to quiet stress reactions and amplify the higher brain function that predicts greater success and happiness in life

Highlights from this episode: Link to episode page

• Deprogramming the false beliefs out of your mind
• Rewiring your brain from major stress reactions by using awareness
• Who is Anthony Anthony de Mello?
• Don talks about the book he edited ‘Stop fixing yourself’
• Why does society program people to habitually undermine their own happiness and blame themselves for it?
• What does spirituality mean?
• The 4 liberating truths
• What being silent does for us

https://www.demellospirituality.com/your-gift-for-pre-ordering-stop-fixing-yourself/

https://www.demellospirituality.com/

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