Here our host will talk about how mental health can affect your ability to get out of the house and live your life. Many people find their mental health so debilitating that they struggle with even the most simple day to day tasks like personal

Molly Jane | Meditation, mindfulness & Blooming into the best version of you

Feb 7th, 2021 1h

In this episode of Rise and Find, Blake speaks with Molly Jane, a speaker, mental health advocate and co-founder of the app, Bloom: Better You.To begin, Molly shares her story and how a commitment to personal development led to acceptance and s

Mel Yu | Isolation, communication & being The Authentic You

Jan 30th, 2021 1h

In this episode of Rise and Find, Blake speaks with Mel Yu, a motivational speaker, mental health advocate and host of the podcast, ‘The Authentic Me.’ In 2017, she founded MCO Events, a corporate and private events organization based in Melbou

Drew Brauer | Navigating adversity and Kicking On

Jan 24th, 2021 55m 45s

In this episode of Rise and Find, Blake speaks with Drew Brauer, a Cairns-based musician and founder of Kick On, a mental health charity that seeks to connect, empower and inspire.To begin, Drew talks about growing up in a small town and the st

Cooper Chapman | Gratitude, Growth & Good Humans

Jan 16th, 2021 53m 5s

In this episode of Rise and Find, Blake speaks with Cooper Chapman, a 26-year old professional surfer, motivational speaker and founder of The Good Human Factory, a mental health awareness organization based in New South Wales. After finding su

Matt Runnalls | Being the Change

Jan 16th, 2021 59m 25s

In this episode of Rise and Find, Mindfull Aus founder Matt Runnalls tells his story of depression and recovery and how you can support your loved ones through similar battles. Matt kicks off this discussion by talking about how men are not rea

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Introduction | Why we want You to Rise up & Find your happiness!

Jan 11th, 2021 7m 7s

In this episode of Rise and Find, Blake introduces the podcast and explains how it came about. Rise and Find originally began as a fun outlet, but it wasn’t until Blake started an Instagram page that he realized how many likeminded people were

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