Dr. Al
Extreme HealthEpisodes
Episodes of Extreme Health
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Dr. Al chats with Tiffany Werhner. Tiffany is a Licensed psychotherapist, as well as the host of “Moments of Clarity with Tiffany”, the multi-award nominated live and interactive mental health radio show, and author of the multi-award nominated
Dr. Al chats with Joe Sanok. Joe is a licensed counselor, entrepreneur and seasoned podcaster, In his new book, "THURSDAY IS THE NEW FRIDAY", Joe argues that the traditional five-day workweek, with its deep, historical roots and strong reinforc
Dr. Al chats with the founder and director of The American Meditation Institute and author of the book “YOUR CONSCIENCE: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges”, Leonard Perlmutter. His book is a si
Dr. Al discusses alternative ways to increase your athletic performance while increasing muscle control, strength, healing and decreasing your likelihood for injury. The Extreme Health Website. Team Up with The Extreme Health Inner Circle.
Dr. Al chats with near-death survivor Cherie Aimee. Cherie is a former tech CEO and cancer/cardiac arrest survivor, who flatlined for ninety minutes and lived to tell about her experience. Cherie has spoken alongside some of the top surgeons, e
Dr. Al chats with Mike Forrester. Mike is a mens transitional coach and host of the Living Fearless Today Podcast. Today, we take a deep dive into knowing that you are not alone in your struggle, we get into releasing fear, pain and negative th
This is a Fb-live rip from the Extreme Health Inner circle between Dr. Al and US. Army, Retired Brigadier General, Becky Halstead. You can check out more on General Halstead on episode 103. Among Becky's many persona accomplishments and firsts
Dr. Al chats about a measurement that is gaining popularity and is now widely considered one of the best objective metrics for physical fitness and determining your body’s readiness to perform and tackle stress: Heart Rate Variability (HRV). W
Dr. Al chats with the NHL's San Jose Shark's Strength and Conditioning Coordinator, Mike Potenza. Mike has enjoyed a long-standing and impressive career in strength, wellness, and conditioning. He has held notable positions at Colgate, Harvard
This is a segment from Dr. Al's talk with the Extreme Health Inner Circle about the science behind the 3 keys to a specific fat-burning workout. If you want to lose more fat in your workout, listen to this podcast. Dr. Al covers the basic form
Dr. Al chats with Misty Tripoli. Misty is the founder of The World GROOVE Movement, which has inspired millions of people to dance their hearts out and reclaim their authenticity through physical movement and self-reflection. Misty was an Elite
Dr. Al chats with Dr. Anthony Balduzzi. Dr. Balduzzi is the founder of wildly popular ‘Fit Father Project’, where they’ve helped over 30,000 families in over 100 countries lose weight and get healthy. Their YouTube videos have over 30 million v
Dr. Al provides information on how the brain and nervous system control our sensations, perceptions, emotions, thoughts and actions and how we can better utilize the brain. As well as how we can control and utilize our brain and nervous system
Dr. Al chats about how a decision to pivot the podcast came about, the book (and podcast guest. Hint: JLD) that started it all and how he ultimately came to the vision of Global Extreme Health. Fearless Living Today Podcast with Mike Forreste
Dr. Al chats with Doctor of Psychology and Female Entrepreneur Coach, Dr. Caroline Iscovitz. This is a deep dive into knowing when you’re “out of love” with yourself, the fine line between self-love and selfish, tactical strategies you can impl
Dr. Al chats with Katia Palmiotto, Katia is a Mindset and Clarity coach who specializes in helping out women entrepreneurs. This is a deep dive into gaining confidence, believing in yourself, strengthening your mindset and much more.……You’re go
Dr. Al chats with Will Nitze. Will is the founder of IQBAR, the only Keto, vegan, paleo, non-GMO, gluten-free, dairy-free, soy-free, kosher and organic protein bar on the market, or at least that I have found …… This is a deep dive into high le
Dr. Al discusses 2 "hidden" ways to boost your immune system and heal faster after Covid. Join The Rise Up! Radio Inner Circle. Wear Rise Up! Radio Merch! Connect with The Rise Up! Radio Newsletter. The Rise Up! Radio Podcast is brought to y
Dr. Al chats with John Lee Dumas. Founder & host of Entrepreneurs On Fire podcast, an award-winning podcast where he has interviewed over 3,000 inspiring entrepreneurs. John is also the author of The Common Path to Uncommon Success! I liked the
Dr. Al chats with Betty Gulko. Betty is a mindset/confidence consultant, Inspiring keynote speaker, founder of the podcast "Chat with Betty", and The Glow Up Club on Clubhouse. This is a deep dive into mindset, confidence, mentorship, Botox an
Dr. Al chats with Susan Slotnick. Susan was featured in the documentary "The Game Changer" that won Best Documentary Short at both the Harlem and Cannes film festivals. Susan is also the author of the book Flight: The Dance of Freedom. SusanSlo
Dr. Al chats about something that has been weighing on his heart and mind. Loneliness. This is a deep dive into what is loneliness, how does loneliness effect the body and mind, what you can do if you feel lonely and much, much more. Join The R
Dr. Al chats with Wendy Gerhardt. Wendy is a mindset/meditation coach and success strategist, for high vibe, spiritually curious digital entrepreneurs. This is a deep dive into mindset, meditation, success and much more. WendyLouise.net Join Th
Dr. Al chats with Kimberley Hambrick, known as the BS Buster. Kimberly helps others bust through their belief systems as a leadership development and growth coach. Kimberly owns Kimberly Hambrick consulting and is an executive director with the
This is a live rip from a live talk with the Transforming Women’s Health group in their most recent event, Biohacking a new you. I get to share some of my stories about how I learned to test my body and test my mind which allowed me to be able
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