For scheduling reasons we actually have 2 podcasts this week! On this episode of the podcast we have Dr. Stephan Guyenet. Stephan holds a PhD in neuroscience, and is one of the key people in the totality of the paleo/ancestral health scene. He is the author of The Hungry Brain, and used to blog at the well known Whole Health Source
. Join us as we talk all about neuroregulation of appetite, how your brain regulates how much food you eat, and much more!
Guest: Stephan Guyenet PhD
Book: The Hungry Brain: Outsmarting the Instincts…