A Health and Fitness podcast
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Recent Episodes

With 420 coming up this weekend Adrian and I thought it would be fun to do a 420 episode. Watch us eat edibles, talk cannabis, and give travel tips. Join my email list …
Hostels are cultural mixing pots. Each person has there own dialect and perspective of the world. There are three common social behaviors that I have noticed during my time spent in hostels. What are the 3 Social Behaviors to Know for Hostel Travel…
How many times have you traveled somewhere and came back with extra baggage? I’m not talking about suitcase baggage. I’m talking about the pounds around the waist. In this post we are going to talk 3 hostel health hacks. HHHI: Veggie Bowl The…

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Podcast Details
Feb 27th, 2018
Latest Episode
Apr 18th, 2019
Release Period
No. of Episodes
Avg. Episode Length
20 minutes

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