This week, Afnan and Farah are taking a deep dive into what makes clear communication so important. They share their tips on what practices helped them make communicating and setting healthy boundaries a breeze.
2:37 Importance and Impact of therapy
15:20 Setting boundaries inclusively
19:02 Identifying subtle tensions
23:00 The role of expectations in communication
25:35 Denying requests: Breaking it down
33:33 Checking up while respecting boundaries
38:43 Clear communication between partners
45:16 Dealing with being let down
48:43 Wrapping it up
Salam Collective Gear In This Episode: https://bit.ly/3mMI24G
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