Episode from the podcastRun to the Top Extra Kick Podcast | Answers to Your Running Questions

Fueling for a Relay

Released Friday, 16th April 2021
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How do you fuel for a relay race when your legs are going to be hours apart? What are some other tips and tricks you can utilize to make sure you're at your best for all of your legs?

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Moderator Stats

ID
89353463
Visibility
visible
Podcast ID
244139

Episode Details

Length
5m 15s
Explicit
No
Episode Type
Full

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