How Important is it to be at Your Ideal Race Weight 2020/12/21
Released Monday, 21st December 2020
Good episode? Give it some love!
How Important is it to be at Your Ideal Race Weight 2020/12/21
How Important is it to be at Your Ideal Race Weight 2020/12/21
Monday, 21st December 2020
Good episode? Give it some love!
Rate Episode
What are the pros and cons of trying to lose weight in the few weeks before a big race? What the research has found about ideal weight for runners? Does ideal race weight means a higher VO2 Max? Coach Claire explains in this week's Audio Blog episode.
Show More
Rate
From The Podcast
Run to the Top Extra Kick Podcast | Answers to Your Running Questions
Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commuteJoin Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us