Is Treadmill Running the Same or Easier Than Running Outside 2020/11/02
Released Monday, 2nd November 2020
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Is Treadmill Running the Same or Easier Than Running Outside 2020/11/02
Is Treadmill Running the Same or Easier Than Running Outside 2020/11/02
Monday, 2nd November 2020
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Why does treadmill running feel harder (or easier)? What are the bio-mechanical and physiological differences between running on a treadmill and running outside? Is treadmill running better or worse for runners? Find out in this week's audio blog from Coach Claire.
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