RunBuzz Running

A Health and Fitness podcast
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The RunBuzz Running Podcast is a running podcast for runners like you who want practical training, nutrition and mindset tips that integrate with your busy lifestyle.

If you are training for your first 5k, 10k, half marathon, marathon or ultra, or you are training for your 50th, we have something for you.

Our episodes don't just focus on running and race reviews. We focus on sharing a simplified approach to running that integrates running with strength training, sound nutrition advice and healthy living habits.

The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners.

It is hosted by coach Steve Carmichael. Steve is a USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 8 years of local and online coaching experience with hundreds of recreational, adult runners.

Recent Episodes

In this episode of the RunBuzz Running podcast we speak with super endurance athletes, Scott and Rhys Jenkins. They are two brothers from the UK who run ultra endurance races and ultra marathons to test their limits while at the same time raise money for charities like Operation Smile and CF Warriors. In this episode, Scott and Rhys share their latest endurance challenges including Rhys's latest …
In this episode of the RunBuzz podcast, we speak with two time Olympic athlete and former professional runner, Ryan Hall. We discuss mindset, goal setting and how to run from the heart rather than performance and how that usually leads to better results. We discuss Ryan's upcoming book, Run The Mile You're In: Finding God in Every Step, and why this book is the advice he would give his 13 year ol…
In this episode of the RunBuzz running podcast, we share 5 tips that will help you bust past a running plateau and get you back on track.

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Podcast Details
May 2nd, 2014
Latest Episode
Mar 12th, 2019
Release Period
No. of Episodes
Avg. Episode Length
36 minutes

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