In this episode of the RunBuzz Running podcast we discuss blisters that come about by running. We talk about:
Why blisters occur in some runners
How to prevent blisters from occurring when you run
How to treat blisters should you get one
We discuss the importance of footwear, moisture control, and running socks
How to deal with the dreaded purple toenail.
All this and more coming up on today's show.
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