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Running with Jake - The PLODcast

A Sports, Running and Health podcast featuring Pete Allen
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Episodes of Running

Today’s guest is, ‘marathon maverick’ and athlete Jake Smith.   In the Cheshire Elite Marathon earlier this year, Jake got a name for himself by winning the event in a staggering 2hrs 11mins…….. and he was only supposed to be PACING!!  AskJak
Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going! This episode features fellow running coach and ex-GB athlete, Jo Wilkinson.  Jake & Jo ho
On today’s show, Jake is back from an EPIC weekend at the Manchester Marathon! With a goal pace of 7:00 - 7:10min/mi Jake averaged 7:05 up to mile 24…….. when CRAMP kicked in!  Today’s guest is, Robbie Britton - ultra marathon runner, coach, a
Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!   This episode features fellow running coach and ex-GB athlete, Jo Wilkinson.  Jake & Jo
Welcome to your weekly dose of running motivation.   Today’s guest is James Thie - Lecturer and Director of Athletics at Cardiff Met University, and head coach of a Cardiff based track, road, and cross-country group.  There were some great key
Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!   This episode features fellow running coach and ex-GB athlete, Jo Wilkinson.  Jake & Jo
Welcome to your weekly dose of running motivation.   Today’s guest is, our friend and yours, Jo Wilkinson - ex GB athlete turned running coach.  Jake and Jo discuss those last few nerve-racking days in the least up to a marathon.   AskJake:  E
Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!   This episode features fellow running coach and ex-GB athlete, Jo Wilkinson.  Jake & Jo
Welcome to your weekly dose of running motivation.   Today’s guest is Brodie Sharpe - Physiotherapist and HOST of the Run Smarter Podcast Series. Brodie is passionate about helping runners gain clarity and control over their running, so they sp
Welcome to your weekly dose of running motivation.   Today’s guest is Jess Turner - 400m hurdler who, through sheer grit and determination, represented Great Britain at the 2021 Tokyo Olympics.   After being in the best shape of her life Jess w
On this episode, Jake and Pete are back from taking a mini plodcast vacation. Which basically means there wasn’t a show last week! Today’s guest is Andy Dobinson. After overcoming a cryptogenic stroke back in 2017 Andy has just completed the H
Welcome to your weekly dose of running motivation. On this episode, we speak to running coach (and Jake’s 'new friend') Rory Horseman from Raced Coaching. Rory was targeting a personal best in this year’s Virgin London Marathon of 2:45, until
Welcome to your weekly dose of running motivation. On this episode, Jake is FINALLY back from his European adventures and although still missing the glorious Greek sunshine, filo-wrapped feta, and geckos, he is happy to be, once again, recordi
Welcome to your weekly dose of running motivation. Jake's STILL away in Skiathos!  Whilst the show's been recorded MANY times on beaches over the years, today is a PLODCAST FIRST.... because it's brought to you directly from "Little Banana Nud
Welcome to your weekly dose of running motivation. Jake's still on his international tour of the worlds noisiest beaches, and recording in a "Shady area"! On this week's episode, we have a brilliant and very deep chat with the Shareefa J - Sh
Welcome to your weekly dose of running motivation. Jake's recording internationally again today - He's now moved from Italy to Greece.  On today's recording, he's almost killed by a "scary leaping Gecko"! Whilst Jake's away on an extended "br
Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!   This episode features fellow running coach and ex-GB athlete, Jo Wilkinson.  Jake & Jo
Welcome to your weekly dose of running motivation. Today's guest is Adam Smith, who's a passionate (and FAST) club runner.  He talks about how many of us experienced issues with motivation during the Covid lockdowns, when we weren't able to ru
Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!   This episode features fellow running coach and ex-GB athlete, Jo Wilkinson.  Jake & Jo
Welcome to your weekly dose of running motivation. Following on from Episode 79 with Anna, and Kate on Episode 77, we chat with ANOTHER of the presenters from The Running Channel (They're like buses, this lot!)  - Today it's Rick Kelsey's turn
Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!   This episode features fellow running coach and ex-GB athlete, Jo Wilkinson.  Jake & Jo
Welcome to your weekly dose of running motivation. On this episode, Jake is forced to host the show on his own as Pete the Producer has ‘miscalculated’ his run and can’t make it back in time. Despite Jake suggesting Pete ‘pick up the pace a bi
Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!   This episode features fellow running coach and ex-GB athlete, Jo Wilkinson.  Jake & Jo
Welcome to your weekly dose of running motivation. Today’s guest is Anna Harding from The Running Channel. Back from a busy few days filming with team in the Scottish Mountains, Anna was happy to kick back, chill out, and talk all things runni
Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!   This episode features fellow running coach and ex-GB athlete, Jo Wilkinson.  Jake & Jo
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