Although seldom talked about, one of the most instrumental factors that play not only into happiness but overall success is mental health. Join Emma Jackson, a passionate twenty-one year old who wants to bluntly talk about the realities of mental health, underlying its importance, and raise awareness. Whether you are looking to understand the real voices behind the stigmas of mental illness, currently struggling and looking for a little encouragement, or have been there yourself, this is the podcast for you.