How to use a heating pad to relieve muscle tension
Released Wednesday, 5th May 2021
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How to use a heating pad to relieve muscle tension
How to use a heating pad to relieve muscle tension
Wednesday, 5th May 2021
Good episode? Give it some love!
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Applying a heating pad is one easy physiotherapy technique to ease muscle tension. Let's learn from physiotherapist of tips when using it for back pain.
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Safety and Health in Hotel Housekeeping
We provide actionable safety tips to help Housekeeping Room Attendants. We will go into details, for example, cleaning, bed making, vacuuming, etc. You will learn how to protect muscle and joints by using human ergonomics, and useful self-help tips. Please consider subscribing to our podcast to retrieve the latest release! Have question? Come to our Facebook Group "Painfree Housekeeper". Visit https://.strainlesswork.com/Join Podchaser to...
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