Hot pack is common to help us reducing muscle tension. Yet, there are also precautions and contraindications that we must know about. What are they?If you have any questions, feel free to email at [email protected] Useful Links:WebsiteC
How does power grip helps to prevent wrist pain?The hand is our most important working tool. If we have a weak grip, there is a much higher chance we will sprain our wrist or shoulder. If you have any questions, feel free to email at [email protected]
Coronavirus is having a huge impact now, so I have arranged this episode much earlier, hoping to draw concern for friends who are fighting for us outside, especially cleaners. The handwashing technique in the podcast is based on the washing tec
Hotel Housekeeping Cart is often loaded with a lot of things. Is pushing or pulling it safer? How to prevent workplace injury in this situation? If you have any question, feel free to email at [email protected] // Website //Free downloa
Vacuuming is not an easy job, especially over the carpet. In this episode, we are going to talk about how we should move with the vacuum cleaner with higher efficiency. If you are working in housekeeping and looking for a way to work with less
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