Rachel Rainbolt
Sage FamilyEpisodes
Episodes of Sage Family
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“Ceremony is the point in time when we all know it’s time to stop . . . and honor something or someone. Ceremony is the time and the place. And ritual, those are the elements within ceremony that get us deeper, that actually encourage us to pau
“What happens when you don’t teach a whole group of people to understand their emotions is that they become extremely emotionally dysregulated . . . it then tends to be a woman who is tasked with modulated that partner’s expression, especially
“I believe that all humans have a right to ownership over their body, over their mental, spiritual, emotional autonomy and consent is kind of a way to ensure that it’s not just us being autonomous everywhere but we are also respecting other peo
“We have to give them the neuroscience. This is going to strip any shame. It’s going to make it easier for them to turn and face and own their behavior. We really have to turn these feelings into allies and friends.” Karen Young joins me in tod
“It shifts your communication dynamic from one that might be negative to one that’s positive. It moves it from demand based or power struggles to connection and partnership.” Linda Murphy joins me in today’s episode about Declarative Language.
“Limits are the thing parents struggle with the most and it’s one of the most important pieces of the puzzle. Until you feel confident and competent in your limit setting skills, it’s going to be really hard to help your child through aggressiv
“The thing that we most see is the increase in intrinsic motivation just all over the place.” Gina Riley joins me in today’s episode about Unschooling Outcomes. Gina is an educational psychologist, Clinical Professor, and Program Leader of Adol
“A demand is anything that is too hard in the present moment. And that can be for you or them. As a family, we have found the language of ‘too hard’ to be incredibly freeing. When things are hard, we show up, we do our best, we’re brave, we ask
“We get to upgrade the mother within us. We get to move toward a sense of our mother’s essential self as the part that gets to mother us. If our mother were completely supported, if she had gotten to receive her re-mothering, if she had gotten
“Connection is the substrate of parenting and that rests on my connection to myself. When I have connection, the creative possibilities are endless just as they are when I have connection with my children. We come out of a stuck place and the s
“Children behave their way to safety.” Claire Wilson joins me in today’s episode about Polyvagal Theory. Claire is an author, speaker, trainer, and therapist with her book Grounded and her program Grounded Grown Ups, who uses Polyvagal Theory t
“They’re holding you in that false narrative probably because you’ve enrolled them into that story. You know, we’re always informing other people who we are. So if I have a story, ‘I’m not good enough,’ there’s all sorts of ways that I’m going
“In terms of equality, if my son perceives himself below anything, he’s going to have a stress response, like a lion’s in front of him.” Casey Ehrlich, Ph.D. joins me in today’s episode about PDA. Casey is a coach to parents raising PDA Autist
“If we’re in our comfort zone as parents, we’re probably holding them back.” Chris Balme joins me in today’s episode about tweens. Chris Balme is an education leader and writer, passionate about helping young people discover more of their human
“How will you know when you’re done?” Ash Brandin joins me in today’s episode about video games. Ash is a middle school teacher who has been putting gaming principles into practice for over ten years. A gamer, educator, and parent, they help fa
“It’s a great thing to always have someone to rescue you, but to always need to be rescued is such a vulnerable way to live, such a limiting way to live. You don’t want your child to feel like they always need to be rescued.” Dr. Eli Lebowitz j
Gentle parenting is a journey, not a destination, and it’s one that did not start with you and will not end with you. Mr. Chazz joins me in today’s episode about caring for kids. His mission is to help adults truly see, guide, and trust childr
Today I’m here with Amy Lang talking about Sexuality. Amy has been a sexual health educator for over 25 years. We go over preparing ourselves for conversations about sex with our kids, setting our kids up to have a healthy relationship with the
Today I’m here with Dr. Cassidy Freitas talking about Boundaries. Cassidy is a mom to three, California based Licensed Marriage and Family Therapist in private practice and host of Holding Space podcast. We go over what boundaries are, the dist
Today I’m here with Julie Bogart talking about Critical Thinking. Julie is a mom of 4 grown homeschoolers, creator of the online writing program Brave Writer, and author of the books The Brave Learner and Raising Critical Thinkers. We go over w
Today I’m here with Dr. Diana Hill talking about Acceptance and Commitment Therapy. Diana is a modern psychologist, mom, co-author of ACT Daily Journal, and host of the Your Life in Process podcast. We go over what ACT is, contacting the presen
Today I’m here with Miriam Kirmayer talking about Friendship. Miriam is a clinical psychologist and leading friendship expert who has studied the science of social connection for over a decade. We go over the importance of friendship, how we ma
Today I’m here with Seth Perler talking about Executive Function. Seth is a well-known executive function coach, educator, vlogger, and guy who cares about seeing outside-the-box kids succeed. We go over what executive function is, signs your k
Today I’m here with Robyn Robertson talking about Unschooling Teens. Robyn is an unschooling mom to 2 kids, podcast host, business owner, and public school board trustee. We go over how this season is different, supporting interests and passion
Today I’m here with Rachelle Crawford talking about Messy Minimalism. Rachelle is the author of Messy Minimalism and the founder of Abundant Life with Less. We go over messy minimalism, starting with the who instead of the why, wrestling with a
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