Starting an exercise program
Released Monday, 16th January 2023
Good episode? Give it some love!
Starting an exercise program
Starting an exercise program
Monday, 16th January 2023
Good episode? Give it some love!
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If this is the year you decide to get fit, Exercise Specialist Seth Bland from Sarah Bush Lincoln is here to provide you information and advice from getting prepared and setting goals to exercise frequency and recovery
Sarah Bush Lincoln is a 150-bed, not-for-profit, regional health system located in East Central Illinois.
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