Saved By The Barbell Podcast

A Health podcast
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A podcast about fitness, business, and life hosted by Kevin Warren and Justin Ochoa. Kevin and Justin are both strength coaches in their late 20's, driven to educate and inspire people to live a healthy life. The guys share tips to help people prosper both in and outside of the gym, and regularly bring on guests who are leaders in the fitness industry.

Recent Episodes

This week, Kevin and Justin welcome Dr. Joel Seedman on the show to discuss how he programs his unique exercise variations, the benefits of eccentric isometrics, and why strength training is superior to other forms of exercise. With over 13 years …
This week, Kevin and Justin are joined by strength coach, speaker, and internationally published writer Lee Boyce. Lee coaches clients and athletes for muscle, strength, and sport performance in Toronto, Canada. His work is regularly featured in m…
This week, Kevin and Justin welcome Dr. John Rusin on the podcast to chat about his new program, Functional Power Training (FPT). Dr. John Rusin is a world-renowned sports performance expert who specializes in injury prevention and preventative ba…

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Podcast Details
Started
Jun 19th, 2017
Latest Episode
Feb 5th, 2019
Release Period
Weekly
No. of Episodes
66
Avg. Episode Length
About 1 hour

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