Today's guest is Kathleen Booker the Jedi of Calm. In this episode, she walks us through a breathwork exercise. You should listen to this episode in a quiet space.
Today's guest is Toronto based photographer Keidi from tomandkeidi.com. In this episode, we chat about the importance on getting into alignment before taking action. This is one of my most favorite episodes that you should listen.
Today's guest is Meg Sylvester. Meg is a life coach and spiritual teacher. In this episode, we chat about spirituality, mindset and her definition of self-care.
Today's guest is NLP Coach Betsy Pake. In this episode, we chat about how to get into alignment. Why is it important to get into alignment before taking action. We chat about her self-care routine.
Today's guest is my mentor Kitty Cavalier. in this episode, we talk about the nervous system, self-care and self-love. It's a great episode that you won't want to miss.
Today's guest is Jill Therese and she is talking about how she helped hundreds of women heal their acne through food. We chat about what to do if you are struggling with acne.
Today's guest is life coach Nicky Roberts. In this show, we chat about what can we do to get into alignment. We also talk about Laws of Attraction, playdates and self-care.
Today's guest is Lindsay B. Davis. In the show, Lindsay shares her thoughts about meditation, mindfulness. She also shares tips for self-care and a playdate.
Today's guest is Angela Armstrong. In this episode, Angela shares her thoughts about connecting with your intuition. She also shares her definition for self-care, self-love and her ideal playdate.
Today's guest is Katherine Hiraldo. She is a multipassionate entrepreneur who has an Etsy store that sells Affirmations. In this episode, we talk about the power of affirmations, self-care tips. Please check out the special $40 discount offer
Today we have a guest coming to the show. Monica Aparicio is a Cosmic $tar Creator + Live Events Genius + Mentor. In this episode, we talk about self-love, playdates and self-care.
Welcome to the relaunch of Say Yes Podcast! After a year long hiatus the Say Yes Podcast is back. In this season we are tackling the topic of happiness by exploring self-love. In this episode, I share what I have been up to, how I have been inc