Physiology Friday #26: Caffeine Enhances Fat Burning during Exercise in the Morning and Afternoon
Released Friday, 9th July 2021
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Physiology Friday #26: Caffeine Enhances Fat Burning during Exercise in the Morning and Afternoon
Physiology Friday #26: Caffeine Enhances Fat Burning during Exercise in the Morning and Afternoon
Friday, 9th July 2021
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In this episode of Physiology Friday, I review a study that investigates whether the effects of caffeine on fat oxidation during aerobic exercise differ based on the time of day.
- Link to study: Caffeine increases maximal fat oxidation during a graded exercise test: is there a diurnal variation?
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