SS 012 | New Benefits of Sprint Training
Released Monday, 24th August 2015
Good episode? Give it some love!
SS 012 | New Benefits of Sprint Training
SS 012 | New Benefits of Sprint Training
Monday, 24th August 2015
Good episode? Give it some love!
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Scientific Strength
Scientific Strength is an innovative podcast that deconstucts the science of strength training, health and fitness research. Learn how to improve training and performance with cutting edge research in the area of strength, health, fitness, and peak performance for today's athlete, coach, and the intelligent fitness enthusiast. Brought to you by Scott Iardella, MPT, CSCS, CISSN, strength coach, performance specialist, and former physical therapist. Each episode is dedicated to one study - taking the science to practical application to improve training results and performance. To find Scott online, go to RdellaTraining.com.Join Podchaser to...
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