Today I have a special guest on the show. He's a good friend who has just started his own podcast, Saif Mahmood! Join us as we talk about early school start times, their drawbacks, and how to fix it! Tune in for more! ScrubCaps: A Health and Medical Podcast every Monday!

• Visit my Website: https://www.brainontheloose.com
• Get Motivated! https://www.horizons-app.com
• Saif's Podcast! https://podcasts.apple.com/us/podcast/the-world-is-changing-with-saif-mahmood/id1517266313
• Saif's Instagram: @saif.z.m

References:
https://www.cdc.gov/features/school-start-times/index.html
https://www.psychologytoday.com/us/blog/child-sleep-zzzs/201910/california-school-start-time-bill-becomes-law#:~:text=High%20school%20will%20begin%20no%20earlier%20than%208%3A30%20AM.&text=The%20Start%20School%20Later%20movement,middle%20schools%208%3A00%20AM. 

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