Living an Athletic Life Through Menopause with Selene Yeager (082)
Released Wednesday, 14th October 2020
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Living an Athletic Life Through Menopause with Selene Yeager (082)
Living an Athletic Life Through Menopause with Selene Yeager (082)
Wednesday, 14th October 2020
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In this episode, I have Selene Yeager, host of Hit Play, Not Pause: A Feisty Menopause Podcast. We talk about her life as an athlete, fitness writer, and author. She also shares her no-nonsense tips to maximize your fitness through perimenopause and beyond.
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Seasoned Athlete
The Seasoned Athlete Podcast is the place for conversations, stories, advice and motivation featuring currently competing elite athletes from a wide variety of sports who all have one common bond: they are ALL over age 40. Through this show, we hope to inspire listeners to believe in their own athletic potential and capabilities, regardless of age. Because after all - age is not just a number...it is an asset!Join Podchaser to...
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