155 | The T Word, Trauma | Feat. Jennifer Harper
155 | The T Word, Trauma | Feat. Jennifer Harper
155 | The T Word, Trauma | Feat. Jennifer Harper
The T-word is out this week! TRAUMA... We've all got it. And although it's sometimes hard to talk about, it's important to acknowledge it. I'd never heard of Jennifer Harper before, but this wonderful human is helping kids and adults unpack this thing we call trauma. And she is getting us a bit more in tune with what's going on inside of ourselves. This is one of those episodes where I sat back and took notes the entire time! Listen, learn, and enjoy!
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MUSIC: Process by 92elm
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See you on the mat. Much love and good vibes.
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From The Podcast
Seeker + Sage
Join this wellness show that goes well beyond being just a podcast. SEEKER + SAGE is a collective dedicated to the improvement and betterment of you, the Seeker, by accessing the best resources, knowledge, and practices our experts, the Sages, have to offer. Listen to conversations with best-selling authors, thought leaders, mental health specialists, relationship coaches, yoga teachers, and self-improvement masters as they share their personal experiences in their lives and fields as a means to ignite our own wisdom from within. Our host Danni Pomplun, world-class yoga educator + mentor, writer, self-proclaimed nerd, entrepreneur, and life enthusiast guides us on these inspiring and motivating journeys that bring out our inner SEEKER + SAGE. Hosted on Acast. See acast.com/privacy for more information.Join Podchaser to...
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