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Dr. Rachel Zoffness: Managing Chronic Pain with Psychotherapy | STM Podcast #108

Dr. Rachel Zoffness: Managing Chronic Pain with Psychotherapy | STM Podcast #108

Released Sunday, 31st October 2021
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Dr. Rachel Zoffness: Managing Chronic Pain with Psychotherapy | STM Podcast #108

Dr. Rachel Zoffness: Managing Chronic Pain with Psychotherapy | STM Podcast #108

Dr. Rachel Zoffness: Managing Chronic Pain with Psychotherapy | STM Podcast #108

Dr. Rachel Zoffness: Managing Chronic Pain with Psychotherapy | STM Podcast #108

Sunday, 31st October 2021
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On episode 107, Leon speaks with Dr. Rachel Zoffness about the medical history of pain management; how the opioid crises is fueled by a purely biological understanding of pain; the emotional, social, and biological components of pain; the neurological anatomy of pain; the unhealthy thoughts and actions associated with pain and how changing them helps us modulate it; why therapists often fear treating chronic pain; the negative correlation of opioid use, wherein opioids cause us to become more sensitized to pain as we become desensitized to them; why thoughts and emotions are physical and should be discussed in relation to our bodies; and the critical components of CBT for chronic pain.

Dr. Rachel Zoffness is a Health and Pain Psychologist, international speaker, author, and thought-leader in pain medicine. She is an Assistant Clinical Professor at the UCSF School of Medicine, lecturer at Stanford, pain education faculty at Dartmouth-Hitchcock, and a 2021 Mayday Fellow. Dr. Zoffness was trained at Brown, Columbia, NYU, UCSD, and Mt. Sinai Hospital.

| Dr. Rachel Zoffness |

► Website | https://www.zoffness.com/

► Twitter |  https://twitter.com/DrZoffness

► Instagram | https://www.instagram.com/therealdoczoff

► The Pain Management Workbook: https://amzn.to/3my4L5C

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| Seize The Moment Podcast |

► Facebook | https://www.facebook.com/SeizeTheMoment

► Twitter | https://twitter.com/seize_podcast 

► Instagram | https://www.instagram.com/seizethemoment

► TikTok | https://www.tiktok.com/@seizethemomentpodcast

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Seize the Moment Podcast

Seize the Moment Podcast, hosted by Leon Garber and Alen Ulman, is a project centered around making the most important and useful ideas in psychology, philosophy, and personal development mainstream. We feature guests from all walks of life whether they be artists, musicians, comedians, entrepreneurs, philosophers, psychologists and many more. There is a saying, “the most essential knowledge is not yet made widely accessible.” We want to make that information accessible and change as many lives for the better as possible. Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.Alen Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.

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