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Seize The Moment Podcast

A weekly Education, Health and Fitness podcast
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Episodes of Seize The Moment Podcast

On episode 110, Alen and Leon discuss dealing with covid in 2021; the behind the scenes of podcasting - the struggles they both have with anxiety the night before and day of a show, finding ways to remain motivated, and with producing the show;
On episode 109, we welcome back Dr. David Brendel to discuss his new book ‘Think, Talk, Create’; active inquiry deficit disorder and its effects on the health of relationships; how open-ended questions can help save the lives of psychiatric pat
On this special bonus episode, Leon chats with wrestling legend Jeff Jarrett about the development of his wrestling character, from Double J to the King of the Mountain; NWO 2000 and working with Bret Hart, Kevin Nash, Scott Hall, and Scott Ste
On episode 107, Leon speaks with Dr. Rachel Zoffness about the medical history of pain management; how the opioid crises is fueled by a purely biological understanding of pain; the emotional, social, and biological components of pain; the neuro
On episode 107, we welcome philosopher Tom Morris to discuss why people naturally fear change despite it being an inextricable part of the human condition, why building confidence and creating habits are better remedies than resistance and isol
On episode 106, we welcome  back management consultant Ryan Stelzer to discuss the importance of the active inquiry process known as ‘Think, Talk, Create’; the perils of solely focusing on data and profit, or ‘the quantitative mindset’; the New
On episode 105, we welcome back Licensed Professional Counselor Emily-Kircher Morris to discuss teaching twice exceptional (2e) children, the neurodiversity movement and its contribution to helping us accept the neurological differences in one
On episode 104, we welcome back philosopher Andy Norman to discuss how we can protect ourselves from infectious ideas and mind parasites, the Socratic system of rational inquiry and why it’s the most effective truth detector, how people become
On episode 103, we welcome back philosopher William Irwin to discuss poetry and philosophy, our reactions to William's new book ‘Both/And’, the battle between continental philosophy and analytic philosophy, why aphorisms and platitudes are effe
On episode 102, we welcome philosopher David Livingstone Smith to discuss the psychosocial mechanisms of dehumanization, how humans can perceive other humans as both human and sub-human, what lynchings were actually like, how Nazis used psychot
On episode 101, we welcome Quarterback Brad Johnson to discuss the 2002 Tampa Bay Buccaneers championship run, why the Joe Jurevicius 71 yard catch in the NFC championship game was the greatest play in Buc history, overcoming adversity on the f
John D. Bieber is a writer and former international divorce lawyer. After a distinguished career as a UK lawyer, formerly with the celebrated Lord Goodman and later with his own law firm, John D Bieber left full time legal work to focus on fami
On episode 99, we welcome back existential psychologist Emmy van Deurzen to discuss the emotional effects of Brexit, how it compounded with Covid to create an existential crisis for EU nationals living in the UK, Emmy’s personal experience of x
On episode 98, we welcome Pastor Michael Walrond to discuss mental health in the Black community, his medical journey and overcoming death on multiple occasions, how he found faith amidst the vast absurdity of life, becoming inspired by Viktor
On episode 97, Leon chats with philosopher Julian Baggini about the philosophy and wisdom of David Hume, focusing on why he believed we could accept knowing things without knowing their foundations, the natural limitations of reason and need fo
On episode 96, we welcome James Shakhnovich and James Moreno to discuss drug addiction and hear their stories, how addiction is linked to trauma, the shame and guilt addicts feel despite the common misconception that they’re solely selfish, uti
On episode 95, Leon chats with philosopher Andy Norman about mental immunity and how to reason well, what ideologies are and what makes them toxic, the responsibility each of us have to become rational thinkers and why, ethically, we can't just
On episode 94, we welcome cognitive neuroscientist Christian Jarrett to discuss what comprises a personality, the positive and negative traits according to The Big 5 Factor Model, how the environment affects one’s traits, why it’s important tha
On episode 93, Alen and Leon speak about how anxiety has held them back in the past, the difference between common episodic anxiety and anxiety disorders, performance anxiety and how they used the fear of disappointing each other to push past i
On episode 92, Alen and Leon discuss the book The Scout Mindset by Julia Galef, focusing on how to cultivate an open-mind, the benefits and pitfalls of self-deception, holding your identity loosely, the right ways to interpret critical feedback
On episode 91, we welcome author Michael Shermer to discuss why and how humans come to believe in anything, our difficulty with understanding randomness and how it contributes to the belief in improbable conspiracy theories, the harms of cancel
On episode 90, we welcome author Mohamedou Ould Slahi to recount his imprisonment in Guantanamo Bay and discuss black and white thinking in the American narrative of the good guys vs. the bad guys, why he still loves Americans and can see the g
On episode 89, we welcome science fiction writer Christopher Mark Rose on to discuss his new story: God on a Bad Night, artificial intelligence and how it can change our relationships, the flaws of the multiverse interpretation of quantum physi
On episode 88, Alen and Leon talk about their favorite podcasts. They discuss what podcasts they listen to for inspiration, to laugh, and to learn. Where you can find us: | Seize The Moment Podcast | ► Facebook | https://www.facebook.com/SeizeT
On episode 87, we welcome environmental lawyer and activist Robert Bilott to discuss the widespread prevalence and health effects of forever chemicals (including cancer and autoimmune disorders), his decades-long legal war with the DuPont chemi
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