Episode from the podcastSeizing Adulthood

How NOT to Suffer from Binge-Watching Madness

Released Saturday, 13th March 2021
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Herwin and Eyddie talk about a fairly common activity for people these days -binge-watching.

Have you ever been pulled by a series and watched its episodes back-to-back for hours on end?  Why do we experience this feeling of emptiness after we binge-watch? How unhealthy is binge-watching and how do you stop it? And like other addictive behaviors, can binge-watching create a pseudo-addiction to a show?

Join them as they talk about the dangers of binge-watching and listen to them tell you How NOT to Suffer from Binge-Watching Madness.

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