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Self Powered Healing

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We are all born with a natural ability to heal. Each week, Self Powered Healing will bring you information on healing as well as conversations with healers and those who have healed.

I’m your host, Barbara McNeely: author, blogger, science nerd, and podcaster. My passion is learning all I can about how the body can heal naturally. My mission is to share all I know and learn about with the world.

Listen in, and take back your health.

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When Inflammation Becomes Chronic EP014
Inflammation is supposed to be a good thing. It's an immune system response that works to keep foreign invaders out of the body. Chronic inflammation, though, can lead to many health issues including chronic pain. Left unchecked, that chronic inflammation can result in chronic illness. In this episode of Self Powered Healing, I'm talking about chronic internal inflammation: what it is, what causes it, how it shows up, and, if left unchecked, what it can lead to. As well as some tips on how to reduce it.
Your Age is Just a Number - EP013
Age is just a number. What do we say about our age? What do we think about our age? What do we tell ourselves about our age? Is it all true? Or can there be a better outcome?
One Benefit of Getting Enough Sleep EP012
Sleep. We know it's important. Yet so many people fight it: "I'll sleep when I die." "Sleep is such a waste of time." But is it a waste of time? What happens to our brain if we don't get enough sleep? The answer is important and it may change your mind about sleep.
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Podcast Details
Started
Jul 15th, 2019
Latest Episode
Nov 5th, 2019
Release Period
Weekly
No. of Episodes
14
Avg. Episode Length
11 minutes
Explicit
No

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