In today’s episode, Elizabeth-Leigh shares valuable ways to avoid stress & burnout with simple daily self-care practice.In this episode:Elizabeth-Leigh and I talk about a topic that’s especially relevant today, as we all grapple through this

11. Breakthrough Your BS with Likky Lavji

Sep 22nd, 2020 30m

In today’s episode, Likky shares how your BS gets in your way – and how to leverage your knowledge of your blind spots.In this episode:Likky shares how understanding and embracing your BS — your Blind Spots — can make you a stronger leader, a

10. Cultivating Presence with Elaine Sano

Sep 15th, 2020 30m

In today’s episode, Elaine shares 3 leadership challenges and how practicing presence can help you manage yourself and your situations more effectively.In this episode:Elaine and I talk about three key leadership challenges: decision making,

9. Create your Calm through Uncertainty with Samantha Fowlds

Sep 8th, 2020 30m

In today’s episode, Samantha shares ways to help get more calm and manage through our times of uncertainty.In this episode:Samantha and I talk about ways to help ease our anxiety during uncertainty, as well as the power of relational energy

8. The Gift of Stuck with Laura Vaughn

Sep 1st, 2020 30m

In today’s episode, we unpack 4 different types of stuck, and how to move through them.In this episode:Laura shares an interesting way to look at how we tend to feel stuck, as well as some practical ways to approach each level so that you can

7. Improve your Relationships through Improv with Nancy Watt

Aug 25th, 2020 30m

In today’s episode, we talk about how embracing an improv mindset and approach can strengthen your relationships.In this episode:Nancy and I talk about cultivating an improv mindset and approach and how that can actually strengthen your relat

6. Transforming Burnout with Jim Damron

Aug 18th, 2020 30m

In today’s episode, we discuss burnout within the caregiving profession and how to build your capacity to prevent burnoutIn this episode:Jim and I talk about burnout – how to identify it and how to prevent it, along with:The definition an

5. How to have Productive Conflict with Liane Davey

Aug 11th, 2020 30m

In today’s episode, Liane shares how to embrace conflict constructively to create better experiences in your relationships.In this episodeLiane and I talk about:• The 4 step Validation Technique to shift from unhealthy conflict to construct

4. Disappoint More People with Sandy Reynolds

Aug 4th, 2020 30m

In today’s episode, Sandy and I talk about the benefits of her mantra ‘Disappoint more people’.In this episodeSandy and I talk about that emotion that we want to avoid feeling or creating that feeling in others – Disappointment.And yet, as

3. The Art of Being with Libby McCready

Jul 28th, 2020 30m

In today’s episode, Libby and I talk about the coaching mindset and her “Be Buttons” framework to help manage stress and overwhelm.In this episode:Libby and I talk about ‘ways of being’ using her coaching model of the “Be Buttons”. Some of t

2. Building Trust in High Stakes Environments with Jonathan McCready

Jul 21st, 2020 30m

Learn about the 4D model with Jonathan McCready, professional coach and certified 4D systems consultant, and how you can apply these NASA principals in your high stakes environments, like Seniors’ Care, to establish and re-establish trust.In t

1. How grief can be your unexpected ally: Understanding this complicated emotion with Edy Nathan in both seniors’ care and life

Jul 12th, 2020 30m

Understand different types of grief and how they can be leveraged to break through emotional barriers.In this episode:We are experiencing a global level of uncertainty and grief during this pandemic with COVID-19. In Seniors’ Care, whether as

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