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Janet Whalen
She Breaks The MoldEpisodes
Janet Whalen
She Breaks The Mold
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Episodes of She Breaks The Mold
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My ultimate goal is to help you find the physical and brain energy for both your business AND your personal life. And learning to manage your feelings of overwhelm is an important step to help you get out of this cycle. The thoughts and feeling
So many of you are struggling to manage your businesses through this COVID-19 upheaval. And I get it. I have my own moments of feeling anxiety and even fear as I work on managing my mind and thoughts while still figuring out what the "right" wa
This week I'm talking all about success as a minimalist business owner. What we think it is, ways to think differently about it, and why it's so important to do this thought work early in our business. A few things happen when we start trying t
This episode explains all the things...the changes since Season 1 (aka The She Breaks The Mold podcast), the reason I'm obsessed with helping women simplify and streamline their businesses, and what you can expect from future episodes regarding
Business planning for 2020 is a hot topic this month! So there's no better time than now for some mindset tips to help you think about your plans with a future focus. We get into trouble when we allow the part of our brain that likes safety, as
Most of us have grown up without a key skill - the ability to ask questions that empower either ourselves or the listener to take responsibility to solve a problem or find an answer. We think it's all about the Who, Where, Why, How and What o
Shana Recker is an entrepreneur, a coach and a passionate advisor to people (especially women) who have an idea for a business, but don't know the right steps to get them moving down the startup path. Shana's business started with an idea while
I'm welcoming my friend Lisa Pezik to the podcast this week to talk about what happened when she decided to make a 180 degree pivot in her business and completely switch her business model, her target audience and her offering all at once. Lisa
Today's episode of the She Breaks The Mold podcast will help you figure out where to start, and give you a few tips and tricks so you can be well on your way to your first consumer insights project! You've probably heard advice about creating
What do you think - is it better to give or receive? We present this topic to children early to help them understand the virtues of generosity and kindness without really considering the delicate balance between these two actions. Sometimes, we
To quote Marie Kondo of the KonMari method fame, “what sparks joy” for you when you think about your business? Lots of you will answer this with perfectly wonderful thoughts like, “Serving my customers”, or “Doing what I love every day”, or “Fo
Elenna Mosoff and Danika Zoe created Deep Dive Dinners as “an opportunity to disconnect from the echo chamber of the online world and have a lively, multi-faceted conversation with people you may not ever meet. We seek not to solve or come to c
Mai-kee is a Launch Strategist and Conversion Copywriter for purpose driven online businesses. She helps them build their authority in business, and discover their Brand DNA so that they can thrive when they launch their signature courses. We t
When you know what's most important to you, even the toughest decisions are easier to make. Not easy, but easier. For my guest this week, operating a business steeped in her values was fundamental to her definition of success. Amanda Munday is
After a few business failures (we all have them!) and a run-in with burn-out, Natalie Colalillo realized something had to change in the way she ran her business, and her life. After getting what she calls "pretty cozy at rock bottom", she said
How I learned to stop worrying and love money - is all about why women need to get comfortable with the idea of being in business to make money. It doesn't make you a bad person to say that out loud, or to have that goal. It makes you a good
If you're a working woman, there's a pretty good chance your career was disrupted by something outside your control once or twice along the way. There's an even better chance one of those disruptions led you to start a business or seek self-emp
If you're an entrepreneur or self-employed woman who was once employed by someone else, this episode is for you! You might not even realize it, but you might be bringing old employee habits and mindsets to your work and they could be holding yo
In today’s episode, I’m talking about self-sabotage – or some of the ways you might be holding yourself back in your business. We self-sabotage in all kinds of ways from hiding, to thinking too small, to waiting for permission or approval from
Welcome to my first solo episode! That's right - no guest today. I'll still be hosting interviews because I love meeting the amazing women I get the chance to meet - and love introducing them to you. But they'll be fewer this year as I try to a
You may already know Devon as a Co-Founder of Blo Blow Dry Bars - a franchise model business that transformed the salon industry by making beautiful blow outs accessible to women all over North America. Devon founded the company when she was ju
This is a fascinating story about how a Lieutenant Colonel in the U.S. Marines, Kate Germano, set out to improve the performance scores of the female recruits under her command. Using historical data, and implementing the advice and training im
Julie Kratz is the founder of Pivot Point, a career and leadership coaching company that focuses on developing leaders using a gender equality lens. Julie is a highly-acclaimed leadership trainer and coach who, after experiencing a few of her o
One day, while running her career coaching and consulting business, Angela Lussier realized she was tired of constantly filling her new client funnel and trading her hours for dollars. Deciding there had to be a better way to bring her valuable
Tina Alexis Allen's book is not about women in the workplace. It's about her life, growing up with an authoritarian, staunchly Catholic father who one day acknowledges he knows about her relationship with a woman and shares his own background w
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