She Grabs The Mic is the mindfulness, mindset, and human potential podcast built for real life and fueled by one fierce mission: to empower women to live their best lives, from the bedroom to the boardroom.

Hey there! I’m Cole Baker-Bagwell. I'm a Professional Mindset and Empowerment Coach. I know that living our best life isn't about luck. It's about mindset.

So, I'm sharing what I've learned across 30 years of practicing mindfulness, getting life wrong, and resetting to get it more right to help you fast track your growth, goals, and happiness. 

I'm making mindfulness relatable so you can develop the tools and coping skills to shift your mindset, navigate everyday challenges and thrive. I dish up this goodness with the plain talk you get from your bestie, super fresh mind-body science, and every day practices that are as easy to follow as a Betty Crocker recipe. 

And...
From week to week, I pass the mic to a variety of inspirational, intelligent, courageous, bad-ass women who are changing the world because sharing our wisdom in community, makes us all more fierce.

I hope that listening to She Grabs The Mic will leave you a little better and remind you that mindset is Queen and you're more powerful than you know.