Episode from the podcastShe Runs Eats Performs

Pressing The Pause Button

TrailerReleased Thursday, 26th November 2020

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Pressing The Pause Button

TrailerThursday, 26th November 2020

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Pressing The Pause Button

This is not our usual weekly episode.

We explain why we are pressing the pause button on releasing episodes for the next two to three weeks. We will be back though on Thursday the 10th of December.

We look forward to connecting again with you very soon.

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From The Podcast

She Runs Eats Performs

Are you confused about the science around nutrition for runners? Listen in to learn about the WHY, HOW, WHAT, and WHEN of eating to fuel your running performance. We are here to help you translate sports nutritional science, into easy to apply tips and plans, helping you enjoy peak running performance. We focus on the FEMALE FACTORS every mid-life woman needs to know to be a healthy runner.

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