In this episode, we chat with Sahsha Campbell-Garbutt who wrote and published the book The Well: Where Fitness Begins From Within.

Show notes at SheWroteABook.com/138 —————————————————————

BOOK SUMMARY — This book includes personal reflections, mental exercises, motivations, meditations, detoxification, nutrition, and exercise suggestions to guide you as you revisit, redesign, and replenish The Well that flows within you! A fit body and a fit life begins with a fit mind and NOW is the time to exercise your power!

AUTHOR BIO — Sahsha Campbell-Garbutt is an Author,Speaker and Intrinsic Wellness Advocate. She founded Life and Light Wellness LLC, a firm that offers intrinsic lifestyle guidance through her books, courses, and plant-based education. Sahsha is CPR/AED certified and is a long-standing member of the Screen Actors Guild.

BUY HER BOOK — SheWroteABook.com/Author-138

#SheWroteABook138

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>> SheWroteABook.com/Bonus

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And feel free to leave me a review or share your inspired thoughts with me in the comments. I’d love to hear from you!

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THANKS for supporting the #SheWroteABook movement! :)

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Feel good and make magic…

Lena Anani 

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PS: Would you like to be a guest on my show? Visit SheWroteABook.com/Guest to get the conversation started!

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Disclaimer: I am not endorsing any of the guests of my show. The information provided in this episode and description is intended for informational purposes only, and I do not assume and hereby disclaim any liability to any party for any loss, damage, or disruption caused by errors or omissions, whether such errors or omissions result from negligence, accident, or any other cause. I interview Just so you know, some of the products I talk about or recommend to you might be hooked up with my affiliate links. That means I might receive a commission if you make a purchase using those links. I might also recommend some products, programs, or services where I received a free sample from the provider. With that said, I only recommend what I believe you’d actually enjoy. I’m not doing the affiliate thing to get rich, but I’d like to get compensated for the referral if the option exists. Why not? Right? I’m sure you understand! And thank you! :)

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“Be the voice you want to hear in the world.” — Lena Anani

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