Shed the Bitch Radio

A weekly Health, Fitness and Mental Health podcast
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Are YOU struggling with the chaos that the world is in. According to our guest, Rhonda Farrah, how do we live an Empowered Life in these unprecedented times? We move towards certainty. The goal is not survival. The goal is to thrive!  To thrive means you must consider all options, be well-informed, and pivot…  Yes, change course and take Inspired action!  And Yes… It’s a scary time.  But our guest will have you moving beyond it and THRIVING!!!  Rhonda Maria Farrah MA, DRWA is a Visionary and Inspirational leader who has spent years applying the Power and impact of the mind and Spirit as crucial in creating personal & professional success.  Rhonda’s success philosophy is Simple; Identify & Live your deepest Passion while striving for balance in all areas of your Life. For over the past 25 years, Rhonda has applied her experience and education as a LIFEstyle Empowerment Coach/Alchemist, Author, Speaker, Spiritual Practitioner, and licensed Art of Feminine Presence™ teacher specializing in Wellness Empowerment in body, mind, Spirit, relationship, and society. Rhonda has written several e-books, to include, The Journey, as well as an e-book of Inspirations…Thought 4 Today…Thought 4 LIFE!, and contributor to America’s Star Entrepreneurs…Building A Brighter Tomorrow.  Additionally, She is the Author of  her Forthcoming Book, From P.T.A. To Prison…My Journey In Consciousness To Transformation.
Batista Gremaud is an International Body Designer, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding and producer of the Dr Fitness USA’s show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication; featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough” “Weight loss Summit” and “The Suicide Prevention Show” Learn more at www.DrFitnessUSA  TOPICS: Health is Wealth: Your Next Priority MAIN POINTS:  3 key elements to overcoming adversity. Mind setPhysical / Emotional strengthEducation  
Talking your questions and giving you answers, tips and advice. This week it is all about the Strain of Covid on Your Work and Life. On our dedicated ASK ME ANYTHING episode, host, Bernadette Boas answers the questions, stories or challenges you are dealing with today. What other questions do you have? Listen weekly on Blog Talk Radio, Apple Podcast and Ball of Fire Coaching.com
Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business.    
Travis Taylor is an award-winning host of the Divine Insight show, an Intuitive Channel, Reiki Master, Yoga Teacher, Life Coach, and best-selling author. Travis, an attorney, adventurer, and athlete, spent most of his career working in Human Resources for the City of Seattle. In 2007, while in a Reiki class, he recognized he had spiritual intuitive gifts that inspired him to help others heal. His new book, the Last Breath, which he co-authored with mediums around the world, is an international-best seller. Learn more at divineinsight.com          
Our special guest, Nicole Roberts Jones will share wtih you the key to starting a business or making more money in your business is not spending more time in your business but to set up the systems you need in place to spend less time, give less energy & make more money.  She will discuss: How To Get Clear on The Transformation You Provide that People WILL Pay for… Why You Do NOT Need To Quit Your 9 to 5 as She Teaches You How To Build Your Business Alongside it… How To Create Multiple Streams of Income From What You Already Know… Nicole Roberts Jones is uniquely gifted at one thing – drawing out what’s best in YOU and helping you take your Brilliance to The Bank. A veteran of the entertainment industry, Nicole worked in Talent Management and Casting before shifting her talents to help others Bankroll Their Brilliance.  She now works with entrepreneurs to create multiple streams of income from what they already know in order to build an empire from their expertise. Her clients have included the Steve Harvey World Group, Dell EMC, McDonalds, Blue Cross Blue Shield, Lisa Nichols and Motivating the Masses, Coach Diversity Institute, the BOSS Network and Working Mother Magazine to name a few. She now works with entrepreneurs to create multiple streams of income from what they already know in order to build an empire from their expertise. Learn more at nicolerobertsjones.com.
Our guest, Travis Crutcherof Above Average Leadership, joins me to discuss Toxic leadership and how it is one of the biggest disconnects between top teir leaders espoused values, processes, and desired outcomes and those they are trying to influence. It’s like a malicious game of telephone where the end state is typically a far cry from the intended message. It causes individuals to feel disenfranchised and can rob an orgnization of people, potential, and ultimatley profits. 3 Things to listen for: 1. What toxic leadership looks like and how to spot it. 2. The negative effects toxic leadership can have on an organization. 3. Key principles to inculcate in order to combat toxic leaderhip. About Travis:   Travis Crutcher is a retired infantry senior non commissioned officer and Ranger. He served in multiple senior leadership positions both stateside as well as deployed. During his time in service Travis cultivated his leadership style and helped junior leaders develop into the next generation of dynamic leaders. Since retiring from the United State Army Travis has continued his work in helping companies, leaders, and individuals unlock their full potential. He does this by sharing over 15 years of leadership experience, candid real world stories, scientifically proven resiliency methods, and applicable interpersonal skills. By inculcating Travis' methodologies leaders are empowered to get clarity, increase influence, and make lasting, sustainable impact!  Learn more at AboveAverageLeadership.com
Your questions - what can I do now in my current job to prepare to start my own business? How do I ask my boss for a leadership coach? How do I connect effectively with executives who could need my services? On our dedicated ASK ME ANYTHING episode, host, Bernadette Boas answers the questions, stories or challenges you are dealing with today. What other questions do you have? Listen weekly on Blog Talk Radio, Apple Podcast and Ball of Fire Coaching.com
Our guest, Jason Wright of Intentially Inspirational, shares his very relatable backstory to humanize, motivate, and inspire you to ignite your fear and turn it into fuel as you go about building and growing relationships with clients, team members, and those around you. Growth never occurs in the comfort zone and requires regular failure because this is how real learning is achieved. Jason conveys the foundational power of understanding mindset, motivation, and marketing. We will talk about: 1. How to turn your fear into fuel 2. How to turn your biggest adversary into your biggest fan 3. How understanding your customer journey wil lsimplify your marketing Jason is an author, entrepreneur, consultant, and digital marketing architect with a passion for helping other startups and small businesses with their sales funnels. Jason prides himself on his ability to connect with people and speak to them in a language they understand. Jason is able to design successful marketing plans all while keeping a positive attitude and sense of humor along the way.
Just because you are responsible for employees do NOT make you a leader. Heck, you don't even need to have employees and still be a leader. But, so many managers don't have what it takes to lead, as they tout themselves as a leader, to themselves as well as to others around them. Let's set the whole thing straight.
Our guest, Cheryl Johnson discusses how The Ambition Quotient TM shares practical examples of people who have taken steps to develop ambition and shares strategies employers can use to inspire motivation within their workforce, so employees see failure as a tool to learn from not to run from. Listeners will learn how to: 1. Stimulate creativity in the workplace. 2. Develop effective teams at work. 3. Hone meaningful communication. and more.. Cheryl Johnson of RWL Tech has more than twenty years of experience in coaching, learning, development, and workplace training performance. With her pioneering attitude, Cheryl has made strong contributions in the areas of learning with an emphasis on behavioral change. Cheryl has been recognized as a leader in the architecture and design of interactive multimedia learning systems and strategies. She is also published by well-known educational psychologist, Michael Allen in his 2012 e-Learning Annual. Cheryl has dedicated her life to developing learning solutions that drive performance at work and in one's personal life.
On our dedicated ASK ME ANYTHING episode, host, Bernadette Boas answers the questions, stories or challenges you are dealing with today. Are you struggling at work and need some advice? Do you have a business questions you need answers to or are you dealing with a situation at home you need help with? What other questions do you have? Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com
WE ARE WORKING TO RESOLVE AN AUDIO ISSUE WITH BLOG TALK AUDIO - as of today at 12:03 day of broadcast On our dedicated ASK ME ANYTHING episode, host, Bernadette Boas answers the questions, stories or challenges you are dealing with today. Are you struggling at work and need some advice? Do you have a business questions you need answers to or are you dealing with a situation at home you need help with? So far this week you have sent me - I really enjoyed your 5 day Goals challenge and feel it is something that I could do. What would you suggest I do first? What other questions do you have? Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com
Guest, Tammy Guns, provides essential tools of how to navigate change and to take your organization and life to the next level instead of allowing change to block your business as well as personal growth.  If you are ready to be renewed, inspired and energized while learning tips to last a lifetime, tune in. We'll discuss: ·  Describe a fundamental misunderstanding that keeps people from changing and improving ·  Ability to understand how obstacles can be easily overcome ·  Define key next steps to take in their own lives to reduce stress and increase wellness Tammy Guns has extensive corporate industry experience in auditing, business valuations, business development and healthcare operations for the past 25 years.  Tammy is on a mission to STAMP OUT HEALTH AND WEALTH ILLITERACY so that all people can live a life of their dreams!  
 Are you stuck and frustrated in your professional life?  Do you have the knowledge to move forward in your journey, and for whatever reason, you have not taken action?  Today, our guest, Mark Hernandez, will be sharing how an advanced energy medicine system known as The Body Code can help you accelerate your professional growth so that you experience improved health / well-being, more joy, peace anf fullfillment, and transformational breakthroughs.   He will share with us how - 1) Everything is energy…everything is connected.  2) Our emotional baggage / negative trapped emotions (anger, grief, shame, sadness) are the major source of our challenges with our health and well-being. 3) Advanced energy medicine systems such as The Body Code help people identify / release the non-beneficial energies that are keeping them stuck and in pain in their personal and professional lives. Mark Hernandez is the owner and founder of People and Pets Energetics.  He is a Holistic Practitioner that helps people animals, and spaces that have “hit the wall” with health and well-being issues.  He uses non-invasive energy-medicine modalities and tools to help his clients experience change in a gentle and safe fashion.      
On our dedicated ASK ME ANYTHING episode, host, Bernadette Boas answers the questions, stories or challenges you are dealing with today. Are you struggling at work? Have a business problem you need advice on, or are you dealing with a situation at home you need help with? So far this week you have sent me - I received a small business loan, how do I use it wisely to gain new business?  What question do you have? Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com
Our guest this week is, Jo Anna Wright of Bottom Line Wealth, who uncovers the 3 ways for newbie investors to get started in real estate investing and start taking control of their financial independence starting today regardless of time, money, age or knowledge.   We will discuss 1)  Why Creating your financial independence is important 2)  Getting started in real estate investing is easier than people think 3)  Real Estate Investing is the safest asset and true way to wealth  Jo Anna Wright is the founder of Bottom Line Wealth and recognized as an expert creating more than $5 million in real estate transactions for her students. She has over 19 years of experience as a licensed multi-million-dollar real estate professional and Investor specializing in the wholesale, and wealth building strategies. Teaching newbie investors how to build wealth and keep more of the money they make. Go to www.bottomlinewealth.net to learn more.    
today we are talking with Michael Arterberry about Shake the Dirt…using what you have gone through as a catalyst for success rather than an obstacle for failure. We will discuss: -     How to overcome obstacles that have been holding you back from becoming the best possible version of yourself. -     The face that we are all a product of our thought lives. -     Everyone has a story. It is how you use it that will determine your success. A little bit about Michael… Michael Arterberry, is a Master Encourager, and Dynamic Motivational Speaker.  For more than 25 years, he has been helping teens and adults to use what they have gone through as a catalyst for success rather than an obstacle for failure. Michael is the author of "Be Encouraged: 250 Days of Motivation and Encouragement", a daily motivational book. Additional information about his struggles as a child and a debilitating spinal cord injury as an adult can be found in his wife, Rachel’s book "God was Holding My Hand".  Learn more at www.michaelarterberry.com    
Your Purpose Can’t Wait Whether we’re yearning for a fulfilling career or looking to turn your passion project into a business, it is imperative to ensure your next step is connected to your purpose. Otherwise, you risk perpetual disappointment, overwhelm, and burnout We will discuss: learn? -       Clues you are being given that they’re on the right track -       The most common ways professionals self sabotage -       The NECESSITY of self-care and rest in the journey of goal achievement -       How professionals can start where they are to get ahead without getting more degrees Davina Wayer is a marketing professional, Career Coach, and founder of Upwardly Paved Path career coaching. She helps professionals get out of their own way to transition into their ideal careers that utilize their gifts and talents. Through the latest career transition strategies, personal growth, and spiritual development she leads her clients to fulfillment in their next career move.
We all have unique passions and perspectives. Combined, those things have led you to some kind of transformation in your life. Now more than ever, your story is not just important, it’s urgent. Our guest, AMY COLLETTE, author and book coach, shares how you can unleash your inner author.  You will take away from this interview: 1.   How you have a unique perspective that you can use to create human connection and profound impact. 2.   How writing a book is a doable endeavor with the right mindset and support. 3.   People with a message can write powerful books, even if they are not world-class writers. 4.   Readers are actively looking for inspiration, motivation, and guidance. 5.   Where to go for free resources and support.  Entrepreneurs who never thought they’d write a book become successful, first-time authors through Amy Collette’s Unleash Your Inner Author coaching program. Amy is a book coach, publisher and author whose purpose in life is to raise the positive vibration of the planet by helping thoughtleaders increase their impact. Amy's best-selling book, The Gratitude Connection, features inspirational stories and practical tools to help you retrain your brain for happiness and success. Visit Amy at: UnleashYourInnerAuthor.com   
Steve Gavatorta, owner of the Steve Gavatorta Group, specializes in empowering individuals and organizations in identifying, developing, and exceeding performance goals. Steve has had the privilege of coaching and training thousands of high performes across an array of industries. From small businesses on the move to Fortune 500 companies, Steve collaborates with organizations to build foundations, set goals, and eclipse their highest potential. Steve is a Certified Professional Behavioral Analyst (CPBA) and Certified Professional Values Analyst (CPVA), a certified Myers-Briggs practitioner, and accredited to coach and train for Emotional Intelligence (EQ). He is a two-time published author, and his new book In Defense of Adversity: Turning Your Toughest Challenges Into Your Greatest Success won Richter Publishing’s Amazon Best Seller Award for 2018. Steve currently resides in Tampa.
Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. So far this week: What do I do if I think I'm being fired?  How do I handle a compensation negotiation?...... what question do you have? Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com
Today's guest is Karen Ford of KMF Company who will discuss with us the importance of debt demolition, budgeting and building wealth.   Listeners will learn: *  What is a budget and will it benefit me? *  How do I get rid of debt? *  Whats the big deal about credit cards? *  Can I retire wealthy? Karen is a Master Financial Coach, Public Speaker, Entrepreneur, and Author who has coached people with a variety of money issues: from just $500 in debt to $800,000 in debt. She has coached folks with up to 86 credit cards and taught them how to pay down and pay off those credit cards in record time. Karen’s mission is to inspire others to rid themselves of debt and build wealth. She encourages others to break the shackles of debt and gives valuable insight into building wealth so they can experience financial freedom! Karen Ford’s #1 Amazon Best Selling Book “Money Matters” is a discovery for many. This book is not only motivational, but practical.   She is an avid real estate investor, who enjoys buying, selling, and flipping properties. She has even bought properties for as little as $10 and turned a few dollars into thousands!
Today our special guest is publicity expert, Sharon Bolt  -   How to get in front of your dream clients as an authority in your niche and create sales during lockdown, social distancing and beyond.  Here are 3-5 things the listeners will learn? 1)   How to get in front of your dream clients as an authority in your niche and create sales during lockdown, social distancing and beyond 2)   How to keep your business visible and the sales coming in during a pandemic 3)   How to get in front of your Dream Clients as the Go-to Expert in your niche… FAST! (WITHOUT blogging, using Facebook ads, or Tech!) 4)  The perfect strategy for creating a thriving business during a pandemic and beyond. Sharon Bolt is a dog and publicity expert and the founder of Good Dogs! and Get Free Publicity Today. During the last 13 years she has contributed to more than 50 different local and national newspapers, magazines, TV and radio shows and has received over £1.5 million ($2 million) in free publicity and free advertising.
  Today our special guest is Howard Wolpoff who will share with us How to Prepare for the Post Covid 19 Economy… with strategies that you can implement to restart your business and resume generating revenues from places you had not done before.  We will discuss The value of building strong business relationshipsHow your website truly needs to be an operational sales tool and not a digital brochureHow your pricing strategy could put you on the fast lane to recovery and beyond. Howard Wolpoff is the Chief Marketing Strategist at Profit Master Business Solutions.  He is marketing executive with over 25 years of experience helping hundreds of businesses create profitable solutions to drive sales, attract and maintain customers, and build a solid corporate brand.  
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Podcast Details

Created by
Bernadette Boas
Podcast Status
Hiatus/Finished
Started
Jun 28th, 2011
Latest Episode
Oct 20th, 2020
Release Period
Weekly
Episodes
764
Avg. Episode Length
About 1 hour
Explicit
No
Order
Episodic
Language
English

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