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Shedding the Bitch

Bernadette Boas

Shedding the Bitch

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Shedding the Bitch

Bernadette Boas

Shedding the Bitch

Episodes
Shedding the Bitch

Bernadette Boas

Shedding the Bitch

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of Shedding the Bitch

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Fear, insecurity, negativity and doubt are major contributors as to why certain people never achieve the success they want in their work and life.I was definitely one of those people... and through my shedding process I realized and gained th
Have you automated your financial future so you can concentrate on what really matters to you.Our guest, Barbara Friedberg, talks about how you can get a really easy plan, that incorporates sound science about investing, to secure your financ
Our guest, Nageen (Nyn) Riffat is answering the question - What are the predictors if I will be successful in my work and life?According to Nyn, 'Not education, not experience, not knowledge or intellectual horsepower. None of these are adequ
Our guest, Wendy Ellin, discusses how it doesn't matter where you work, who you work for, or what you do, the magic is in HOW YOU WORK!Wendy will discuss how to stop swirling in chaos and overwhelm and get your shit together so that calm and
Our guest, Stacey Hall, feels strongly that, instead of what most people believe, and that is, a leader is someone who is able to be effective in training people to be good FOLLOWERS, she advocates that a true leader is someone who develops tho
Today, let's talk about what it really takes to be successful at work and in life.Too many people are spending thousands of dollars to master a skill set that will only get them so far in achieving their goals... while devoting little time or
According to our guest, Emma Clayton, global leadership mentor and career transition coach, when women bring their whole selves to their leadership roles, it will shift the shape of corporate as we know it from the traditional masculine makeup
Stop applying for jobs and start applying for freedom, according to our guest, business coach, Kelly Dauach.Kelly goes deep into the:1. Mindsets that are holding women in the workplace back from achieving'freedom'.2. Common mistakes women
Break through your fixed beliefs and behaviors that close you off from tapping into your traits of honesty, power, spontanity, caring, open, trusting, courage, and more, that define your True Self.Our guest, Dean Hallett shares with us:1. H
What business or career question or challenge do you have and need some advice, tips and strategies or just support with?Bernadette Boas is answering them LIVE and providing you tips, strategies, and sometimes tough love to ensure you move fo
The prevailing attitude among many in the financial world seems to be “Money only works if you take it seriously.” But treating money as only slightly less fun than a colonoscopy means avoiding the important work of taking care of your finances
According to Eleni Kelakos, too many women spend too much time hiding in the wings at work and in the world. As a result, their wisdom and big ideas don't reach the people who need to hear them.She will share just how to Claim the Stage so yo
This week our guest, Leadership Coach Emily Cassels, shares her sustainable business cycle process + energetically feminine cycles of productivity, so you can master how to leverage them in your business and life.Tune in at Noon est. June 14t
According to our guest, John Tarnoff, inertia, longevity, and ageism are the three most important factors you're going to have to consider as you grow in your career and contemplate what is likely to be a longer and more challenging professiona
Everyone gets stuck - either in life overall or that one segment of your personal or professional life that you just can't seem to crack.Leadership coach Libby Gill helps you identify what really matters and how you can form a plan - and a st
This week's guest, The Entrepreneur Coach, Bri Seeley, provides a combination of personal develop and entrepreneurial development to help you accelerate the riches in your work and life from the inside out.We discuss:1. Why creating your ow
Dr. Karen Wilson talks with me and you about what it takes for women to find the courage to step outside of their comfort zones, and become successful entrepreneurs by choosing to become bold, get uncomfortable, and attain extraordinary success
Our guest today, LauraAura, shares with you how to reclaim the parts of yourself that you have unintentionally given away to people, circumstances, or situations so that you can create the business you actually want.We discuss:What is Undoin
It's Mother's Day week here in the Shedding the Bitch community and we are celebrating everything 'mom'.What better way to celebrate the beauty of mom's than to discuss how they can awaken their power of sex & money to have the life they have
The reason most people don’t experience the life of their dreams is because they don’t know how to handle uncertainty. It can be overwhelming not to know which path to take.Our guest, Tama Kieves, former Harvard-trained lawyer turned bestsell
How can you use the power of manifestation - the power of your focused thoughts and energy, to manifest what you truly desire in life? How can you create your "future self blueprint" to manifest true freedom and abundance?Our guest today, Ama
I'm so excited to talk with Phil Johnson all about The Value And Importance Of Emotional Intelligence, and the role it plays in our everyday.We will dig into:What is emotional intelligence?How is it developed?Why is it important?What
What business or career questions or challenges do you have and need some advice, tips and strategies or just support with?Bernadette Boas is answering them LIVE and providing you tips, strategies, and sometimes tough love to ensure you move
You’re skilled, but do you feel overlooked at work? Have you’ve ever felt passed over or that you need to put on a ‘show’ in order to get ahead? Our guest, Suzanne Doyle-Morris, cites that not progressing is too often blamed on ‘lack of confi
Janet Taras (Tarasofsky) shares with us how having hard conversations in the workplace can create a great deal of stress, lack of productivity, and even fear for an individual.She gives us the low down on why it’s so difficult to have challen
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