What if motherhood could mean finding joy that has nothing to do with the kids? We’re kicking off Mental Health Awareness month with Robyn Alagona Cutler, who has devoted her life to helping moms (and those who want to be them) unlearn cultural norms of putting themselves last in the name of caring and find joy that is all their own.

LAST CHANCE: Record a voice memo on your phone and tell us what this podcast has meant to you. Email it to [email protected] May 8 to be included in our finale episode.

Learn more about Robyn Alagona Cutler: https://www.alagonamft.com/

Follow The Postpartum Therapist on Instagram: @the_postpartum_therapist

Complete show notes at www.shelterinplacepodcast.org.

Want to support this work? 
Make a monthly or 1x donation at https://glow.fm/shelter/
Leave us a rating or review on Apple Podcasts, Podchaser, or Spotify.
Sign up for our newsletter.