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Shift Gets Real

A weekly Society and Culture podcast
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Episodes of Shift Gets Real

This weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden chat with Chef Lauren Von Der Pool about food, ratchet fights and her new book, "How to Eat Yourself Sexy". 📺 watch the #sgr podcast on youtube and shiftgetsreal.com 🎧 list
This weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden chat with skin care guru Adina Diaz Adina Diaz of @natural_feeling_spa  about skin care secrets, matters of the heart and business!
This weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden chat with Candace Rice (@thisiscandacerenee) from MTV's Floribama Shore about living with strangers, missing gratitude the N-word and more! her new season of @floribamashore
We're back with another hot season of Shift Gets Real! This weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden chat with Tina Lifford from Queen Sugar about her book "Little Book of Big Lies" The idea of Inner Fitness is key to se
this weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden chat with fans and they nothing back!
This weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden talk about when kids travel, play and cock block!
This weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden talk about gender wars and how love ain’t enough!
This weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden talk about diet and fitness!
This weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden talk about their experiences with religion and their perspectives on spirituality.
This weeks episode @dimitrisnowden and @ashleyksnowden talk about why the f*** they chose polygamy and clear up the misconceptions!
This weeks episode @dimitrisnowden and @ashleyksnowden talk about birth, discipline and how they intentionally parent day by day!
This weeks episode @dimitrisnowden and @ashleyksnowden talk about one of the most taboo subjects in relationships and marriages - infidelity  Find out the Snowdens shifted through it!
The differences between race, culture and ethnicity were learned the hard way! This weeks episode @dimitrisnowden and @ashleyksnowden talk about family culture, blackness and utter confusion! Our friend Nichole at @africanancestry can help clea
In this episode we talk about "Why I love You" and what it takes to stay INside of love!
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