Amazing stuff! Get clear about pelvis therapy and learn best practices to be well all over! Victoria Mallow of Restore Pelvic Health and Rehab. Your pelvic floor has new best friend.

How to Reframe Your Thoughts

20 days ago 25m 30s

Coach Cara Power teaches that the only way to get a good result is to start with a good thought. Let's check in and reframe. Everything is possible if we look at things in a way that empowers us.

Be The Bunny

24 days ago 23m

Jennifer Hernandez overcame a difficult past and now teaches others to reach for their dreams. Let's remember how to fill our own baskets.

Tapping - Let's Change Energy.

Mar 22nd, 2024 23m 30s

Tapping changes how we relate to stress and memories. Robert Bray is a great therapist who can teach you the original Callahan method of tapping. I learned so much from him and had a big SHAZAM too. You'll hear it!www.rlbray.com

Eat This And Meditate

Mar 17th, 2024 23m 30s

Healthy information that will change the way you eat! And...a newsman who used his worst moment to make the world a better place.

Make Time For Peace

Mar 11th, 2024 23m

Science says emotion shoot through our nervous system in 90 seconds. Some experts say a 7 minute timer can help us through the emotional storms. The Instant Anxiety Solution from Michelle Biton will help you handle life better! Thanks for lis

Let's Heal That Old Pattern

Mar 1st, 2024 24m

Bert Hellinger, a German psychotherapist, had some AMAZING ideas. Listen in and heal the past with Judy Wilkins Smith.

Walk This Way....

Feb 23rd, 2024 23m

Try it. Push away from the table, get up off the couch, go outside...alone. It's good for you.

Reach Out! Find Work! Find Love!

Feb 16th, 2024 24m

Don't sit and wait for love or work to find you. REACH OUT!Talk to people. Help is thisclose!

What the bleep do we know now?

Feb 9th, 2024 23m

20 years ago three film makers sent out to look at the world on a molecular and energetic level. Critics HATED it! Today - much of the movie is in our common vernacular such as "thoughts become things". Let's review with filmmaker Betsy Chas

Clearing Stress Patterns

Feb 2nd, 2024 24m

Brett Cotter can help release your stress and toxic patterns. Listen in and breathe!

An Elevation Of Spirit

Jan 26th, 2024 23m 30s

Celeste carried everything she had in a garbage bag. How did she become the CEO of a company that helps kids? She found a way to elevate her spirit.

Sparks Of Light In Winter

Jan 19th, 2024 23m

Winter. I've found some sparks of inspiration. Coach Anthony helps us great real about health goals. Dr. Bank gives us two ways to refresh our winter face and Concetta Tomaino show us how music affects the brain. Sparks of light for short

Talk To The Animals

Jan 12th, 2024 23m

If you believe animals are unique and individual creatures worthy of our attention and respect - this talk is for you. Meet Joan Ranquet and learn how to live more deeply with your pack.

Curious Without Judgement

Jan 5th, 2024 24m

One day...we may realize that we dull our own brilliance.One day...we may realize that we simply have the wrong tools. Maybe today.

A Modern Day Santa

Dec 15th, 2023 23m 30s

Find your spirit, in your way. Meet Christopher Radko who is once again, bringing us joy for the season.

Your Subconcious Speaks!

Dec 12th, 2023 25m 30s

Meet my favorite guest! Dr. Michael Lennox and psychologist, an astrologer and a dream interpreter! Listen in and learn to talk to your subconscious!

Just change a little....

Nov 30th, 2023 24m

Born in Israel....former super model Anna Gatmon reminds us how tiny changes in our lives can truly change the world. Shine!

Happy In The Hudson Valley

Nov 22nd, 2023 23m 35s

A doctor, a musician and an artist walk in to my radio studio...Meet three brilliant experts - all from the Hudson Valley.There's no place like home. xo Kc

Reclaim Your Sacred Self

Nov 21st, 2023 24m 30s

A Fulbright Scholar and Vassar professor has a thing or two to teach us about finding the life and love within us...Meet Jeff Golden and read his book Reclaiming the Sacred

You Can Heal The World

Nov 8th, 2023 25m

Pick one small thing...do it simply. Give your shine to the world.

Life Long Healing

Nov 3rd, 2023 24m

Some kids had to figure it out on their own. Dr. Karyl McBride has spent the last 30 years helping those people unpack their childhood.

You Are Connected to All that Is.

Oct 28th, 2023 23m 30s

You are connected to all that is. Remembering this is in your nature. A Practical Psychic, Priscilla Keresey, will show you the way to the magic in your backyard.