STSPOD posts TWO 30 minute podcasts a week where the host Brian Tramel sits down to "shoot the shiznit" with wrestling personalities, friends and just people that he finds interesting. Tramel has been a wrestling fan, wrestler, manager, fanzine editor and podcaster in his almost 40 years of wrestling fandom.

Also a "special edition" each week that could include "Cool Kids Countdown," "WTF News Desk," "Kayfabe Flicks," "Was It Really THAT Good?" "Observing the Observer," and "CHOKEHOLD: THE PODCAST."

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