Shout!Podcast

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Every fortnight Shout!Podcast explores the health and wellbeing of the UK’s fire services community, offering a unique insight into the physical, mental and social challenges facing those who live and work around the fire service. From top tips on sleeping well, to advice on dealing with trauma, nutrition, exercise and injury prevention Shout!Podcast aims to help you live healthier and happier. Hosted by Kim Robson and produced by The Fire Fighters Charity’s extensive team of specialist exercise and psychological therapists, Shout!Podcast also offers you the chance to share your stories and ask those questions that you’ve always wanted to know the answer to. You can find out more and take part in the show at www.firefighterscharity.org.uk/shoutpodcast

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