Showing Up Anyway Podcast Image

Showing Up Anyway

A Health, Self-Help and Society podcast
Good podcast? Give it some love!
Reviews
Creators
Lists
Hi friend! As humans, we sure love perfection. I mean, we’re basically experts at smiling when we’re dying inside, right? Bleh. We aren’t perfect. So let’s talk about it. Hosted by human enthusiast Sarah Benesi (that’s me), this is a podcast about the messiness of real life. Every Tuesday, a guest and I chat about mental health, fear, failure, imposter syndrome… and showing up anyway.

Creators

We don't know anything about the creators of this podcast yet. You can add them yourself so they can be credited for this and other podcasts.

Recent Episodes

Learning to Persevere and Pave Your Own Path (Jason's Story)
Jason Wright, a 38-year-old peer specialist, opens up about:Thriving because of his mental health challengesReframing his diagnoses as just "stuff," no different from anyone else's baggageStriving to beat the stereotypes and be on par with his peersHe also shares amazing tips for feeling productive during down times.To learn more about Jason's poetry and art magazine, Oddball Magazine, follow it on Facebook, Twitter, or Instagram, or visit its website.To learn more about his podcast, The Oddball Show, visit its website.Hey you, your existence matters. Truly, truly, truly. Thank you for being here. I love you. <3 
Learning to Thrive After Trauma (Ahmad's Story)
Ahmad Abojaradeh, the founder of the nonprofit Life in My Days, gets vulnerable about:Growing up as an international refugeeLacking stability as a child and fearing deportation as an adultFighting through body dysmorphic disorder, PTSD, and suicidality to be here todayAs a bonus, they share the positive side effects of living with mental health challenges.To connect with Ahmad, follow them on Twitter or Instagram.To learn more about Life in My Days, Ahmad's nonprofit, follow it on Facebook, Twitter, or Instagram, or visit its website.Hey friend, your story matters. Thank you for being here to live it. <3 
Learning to Be the Hero of Your Own Fairy Tale (Danielle's Story)
Danielle Helena, a 31-year-old singer-songwriter, opens up about:Struggling to both tackle her to do list and sleepChanneling her anxiety and fear into purpose Supporting herself via creative work in New York (and all the grit, tenacity, and courage that entails) She also shares her killer tips for collecting yourself in stressful moments.To connect with Danielle, follow her on Instagram or Twitter, or visit her website.To listen to her music, visit iTunes, Spotify, or Google Play.Hey friend, you're okay. I love you and I believe in you. <3
Reviews
This podcast hasn't been reviewed yet. You can add a review to show others what you thought.

Mentioned In These Lists

There are no lists that include "Showing Up Anyway". You can add this podcast to a new or existing list.
Rate Podcast
Followers
Podcast Details
Started
Oct 1st, 2018
Latest Episode
Apr 4th, 2019
Release Period
Weekly
No. of Episodes
24
Avg. Episode Length
42 minutes
Explicit
No

Podcast Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
Are we missing an episode or update?
Use this to check the RSS feed immediately.