71- How To Build A CrossFit Garage and Home Gym w/Mike McGoldrick

Released Wednesday, 17th July 2013
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Do you want to have your own garage gym? Are you wondering exactly what you'll need and how to get started? To discover how to build a well rounded garage gym, this episode of the Barbell Shrugged podcast we traveled to South Central regional champion Mike McGoldrick's house to see how he did it. You'll learn what is essential in creating a great garage gym, and how to do it without going broke.

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Episode Details

Length
52m 43s
Explicit
No

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