#359: Calorie Confusion - (Mis)Understanding Energy Balance
Released Thursday, 5th November 2020
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#359: Calorie Confusion - (Mis)Understanding Energy Balance
#359: Calorie Confusion - (Mis)Understanding Energy Balance
Thursday, 5th November 2020
Good episode? Give it some love!
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In this episode Danny and Alan discuss the common misunderstandings and misrepresentations of the energy balance equation, leading to problematic debates over the validity of 'calories in, calories out'. Today's Topic in Focus: Calories In, Calories Out [02:15] "I Have a Question!" [60:17] Quack Asylum [70:20] Random Recommendations [76:20] SHOW NOTES: sigmanutrition.com/episode359
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