Episode 30: Sohee Lee is on the show talking about rapid vs slow fat loss, rebounding, reverse dieting, restrictive dieting, messing up and the importance of making your bed!
is a New York City-based coach and writer.
She is a Stanford University graduate, a nationally qualified NPC bikini competitor and is NSCA-CSCS certified.
She has interned at Cressey Performance under the world renowned Eric Cressey, has worked at Peak Performance NYC and is currently involved with BioLayne.
Sohee is also a contributing writer to Bodybuilding.com as well as many other high-profile sites and magazines.