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Episode from the podcastSigma Nutrition Radio

SNR #45 - The Importance of Perspective in Dieting [mini-show]

Released Tuesday, 3rd February 2015
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Episode 45: On this first installment of 20 minute "mini-shows", Danny talks about the importance of keeping perspective and how important perception is when it comes to dieting. You can grab all the links mentioned in this episode at sigmanutrition.com/episode45

  • Fundamentals vs. small details

  • What success is predicated on

  • Limiting factors

  • An interesting study demonstarting psychology when it comes dieting and perception

  • Some practical take-aways to remember

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