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Simple Health + Fitness MinuteEpisode from the podcastSimple Health + Fitness Minute
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Get A Buddy (SH+F #129)

Get A Buddy (SH+F #129)

Released Wednesday, 28th July 2021
Good episode? Give it some love!
Get A Buddy (SH+F #129)

Get A Buddy (SH+F #129)

Get A Buddy (SH+F #129)

Get A Buddy (SH+F #129)

Wednesday, 28th July 2021
Good episode? Give it some love!
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Whether two-legged or four, human or canine, getting a buddy to help you stay consistent with your workouts and on track with your diet is an easier than you think.

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Simple Health + Fitness Minute

The Simple Health + Fitness Minute is a 60-second weekly audio feature that provides just what it advertises: simple to understand and implement health and fitness advice in under one minute.This program supports the Simple Health + Fitness Facebook Page at https://www.facebook.com/simplehealthplusfitness.

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