Episode from the podcastMade For Living Well

How To Sleep Better with Dr. Michael Breus

Released Thursday, 8th September 2016
Good episode? Give it some love!
Just like our personality, we are all different types of sleepers. We have different chronotypes. But what if just knowing what chronotype you are and living based off of your inherent needs changed everything in your life. What if when you sleep to make you more productive, successful, a better spouse, parent, child, student, and worker? What if it were really as easy as determining your sleep needs and knowing when you work best? Check this podcast out to learn from the leading natural sleep expert Dr. Michael Breus.

Learn more: https://simplerootswellness.com/030

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
Rate Episode

Share This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Moderator Stats

ID
3289703
Episode Number
30
Visibility
visible
Podcast ID
31203

Episode Details

Length
51m 9s
Explicit
No
Episode
30
Episode Type
Full

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.